Seung-ni Fit Club MidlandQuestions?

Fall 2026 Body Challenge

You vs.
You.

6 weeks. 1 goal.
Your money back.

15pounds
or
5%body-fat points
Sign up now Talk to our team
Starts October 11Orientation · 1:00 p.m.
Seung-ni Midland members working through a strength class
Two Seung-ni members sharing an encouraging high five
100%entry fee back*
$150 non-member$50 member*
Your six weeks includeClassesLive onlineNutritionWeigh-insA coachSauna

* Reach your chosen goal, complete 18 in-person classes, every weekly weigh-in, and the end-of-challenge experience requirement. Full terms apply.

What your six weeks look like

Everything you need
to keep moving.

Seung-ni Midland members working through a strength class
Classes

Unlimited in-person classes

Strength · cycling · kickboxing · cardio

Seung-ni Midland members exercising together outside on a bright fall day
Flexibility

More ways to make it work

Morning · lunch · evening · weekend · live online

A trainer helping a gym participant during a consultation
Support

A coach in your corner

Direction when you need it

Accountability

Weekly weigh-ins

One clear checkpoint each week

Balanced meal-prep dishes with protein, vegetables, and carbohydrates
Nutrition

A simple plan included

Clear guidance built for real life

The color-lit infrared sauna at Seung-ni Midland
Recovery

Unlimited sauna

Recovery time is built in

Before and after photos of a real Seung-ni Midland Body Challenge participant
Real Midland transformation

Real people. Real change.

She expected judgment.
She found support.

“The staff at the Midland location was extremely welcoming and supportive.”
Individual participant experience shown. Results depend on starting point, effort, and adherence.

How it works

Four steps. Six weeks.

01Sign up
02Choose your goal
03Follow the plan
04Earn it back

Reach your goal

18 in-person classes

All weekly weigh-ins

End-of-challenge experience requirement

Choose your level of support

The challenge comes first.
Extras stay optional.

NutritionIncluded · or custom +$200+

The included plan keeps eating simple. Custom nutrition adds personal macros, food preferences, and a complete meal plan.

Using a GLP-1? A custom plan can help prioritize protein while strength training supports muscle during weight loss. Continue following your prescriber's guidance.
Membership offer$25/week after the challenge+
$50 challenge rate$100 Fit Club Cash$115 package valueBegins November 22. Enrollment fee waived. 52-week commitment. Separate agreement required.

Still wondering?

Quick answers.

Is this beginner friendly?+

Yes. Every class includes options for different fitness levels.

Do I need exactly three classes every week?+

No. You need 18 total in-person classes across the six weeks.

How is body fat measured?+

Starting and final measurements use the same Omron analyzer. Five percent means five percentage points, such as 30% to 25%.

Can I join after orientation?+

Yes. Register through October 14 and complete a make-up orientation.

Sunday, October 11 · 1:00 p.m.

Ready to choose yourself?

$150 non-members · $50 members*
Signup form connects nextTalk to our team