Fall 2026 Body Challenge · Midland
You vs. You.
Six weeks. One personal goal. A stronger version of you.
Sunday at 1:00 p.m.
Starts October 11.
Choose your goal
Put in the work
- Attend classes
- Follow the plan
Reach your goal
100%Entry fee back*
* The $50 rate is for current recurring members and membership-offer participants. Refund eligibility requires reaching your selected goal, completing 18 in-person classes, every weekly weigh-in, and an online review of your experience. Full terms apply.
Why this challenge?
Find fitness that finally fits.

Find something you enjoy
Try strength, cycling, kickboxing, cardio, and more.

Feel better in every way
Build confidence, strength, energy, and a clearer head.

Make it fit your schedule
Morning, lunch, evening, weekend, and virtual options.
How it works
Simple on purpose.
No leaderboard. No competition with anyone else. Just one clear goal and a team helping you reach it.
Choose your goal
Lose 15 pounds or five body-fat percentage points.
Follow the plan
Complete 18 in-person classes and your weekly weigh-ins.
Earn it back
Reach your goal and complete the remaining requirements.
Weekly weigh-ins are due Friday by 5:00 p.m. Live-online classes are included but do not count toward the 18-class requirement.
Everything you need
All included for six weeks.


More than a number
Feel strong. Feel confident. Feel like you again.
“I successfully completed the 6-week Body Challenge, lost 15 pounds, and couldn’t be happier.”
Individual results vary.
Nutrition options
Start simple. Go custom if you want.

Standard nutrition
- Simple daily structure
- Easy food guidance
- Made for busy lives
Custom nutrition
- Personal macros
- Food preferences
- Complete meal plan
Prioritize protein and pair your plan with strength training to help support muscle during weight loss.
Continue following your prescriber's guidance.Optional membership offer
Want to keep going?
Start at the $50 challenge rate and keep your momentum after the six weeks.
$25/week begins November 22. Enrollment fee waived. 52-week membership commitment. Complete a separate agreement after challenge registration.
The essentials
Quick questions.
Do I need to be in shape already?
No. Classes include options for different fitness levels. Start where you are.
Can I make up classes?
Yes. You need 18 total in-person classes across six weeks, not exactly three every week.
Who gets the $50 rate?
Current recurring members and new participants who accept the membership offer.
What else is required for the refund?
Complete every weekly weigh-in by Friday at 5:00 p.m. and complete an online review of your experience at the end. Full eligibility and refund terms apply.
Orientation Sunday, October 11 at 1:00 p.m.
Ready to start, or want to talk first?
I'm ready
Choose your goal and reserve your challenge spot.
Signup form connects nextI have questions
Request a consultation or more information from our Midland team.
Talk to our team$150 non-members · $50 current members or membership-offer participants · Registration through October 14