Choose the rate that applies to you.
Midland, Michigan
Talk to our teamFall 2026 Body Challenge
You vs. You.
Choose one six-week goal. Get the plan and support to chase it. Earn your entry fee back when you reach it and complete the challenge.
15pounds
or5%body-fat points
Starts Sunday, October 11Orientation at 1:00 p.m.
100%entry fee back*
$150non-member
$50member*
Six weeks include
Classes + onlineNutrition planCoach + weigh-insUnlimited sauna* Reach your selected goal, complete 18 in-person classes, every weekly weigh-in, and the end-of-challenge experience requirement. Full terms apply.
15 pounds or five body-fat points.
Show up, eat with intention, check in.
Reach your goal and complete the requirements.
Why this feels different
Starting isn't the hardest part. Sticking with it is.
Most people do not need another extreme plan. They need something enjoyable enough, flexible enough, and supportive enough to keep doing.
You never liked the workout
It is hard to stay consistent with a routine you dread.
Your schedule never slows down
Work and family make “later” feel like the only option.
You were doing it alone
Without a plan or accountability, one missed day becomes another restart.
It was not a willpower problem.
You needed fitness that fit your life.
Find a workout you enjoy
Strength. Cycling. Kickboxing. Cardio. Enough variety to keep fitness from feeling like a chore.
Make it work on busy weeks
Morning, lunch, afternoon, evening, weekend, and live-online options give you more ways to stay in motion.
Stop doing it alone
A coach, weekly checkpoints, and a room full of people working on themselves right beside you.
Real Midland transformationThe change is real
She came back feeling embarrassed. She found support instead.
“The staff at the Midland location was extremely welcoming and supportive.”
This is what the challenge is really built for: a place to begin again, a reason to keep showing up, and people who want to see you succeed.
Real Seung-ni Midland participant. Individual experience shown. Results depend on starting point, effort, and adherence.Everything is already in place
Your six-week support system.
Unlimited classes
Strength, cycling, kickboxing, cardio, and more
Live-online access
Stay connected when getting to the gym is difficult
Nutrition plan
A simple structure you can follow in real life
Weekly weigh-ins
A consistent checkpoint to keep you moving
A coach in your corner
Support, direction, and someone who notices
Unlimited sauna
Recovery time is included throughout the challenge
Clear rules. No surprises.
What it takes to earn your entry fee back.
The refund is not a raffle or competition. It is earned by reaching the goal you chose and completing the challenge.01
Reach your selected goal
02
Complete 18 in-person classes
03
Complete every weekly weigh-in by Friday at 5
04
Complete the end-of-challenge experience requirement
Built for real life
Nutrition options
Start simple. Go custom if you want.
Standard plan
- Simple daily structure
- Easy food guidance
- Made for busy lives
Custom plan
- Personal macros
- Food preferences
- Complete meal plan
Using a GLP-1? Custom nutrition can help prioritize protein while strength training supports muscle during weight loss. Continue following your prescriber's guidance.
Optional membership offer
Six weeks can start the momentum. Keep it going afterward.
$50challenge rate$100Fit Club Cash$115package value
$25/week begins November 22. Enrollment fee waived. 52-week membership commitment. Complete a separate agreement after challenge registration.
Questions before you start?
Here's what to expect.
Do I need to be in shape already?+
No. Every class includes options for different fitness levels. You will start where you are and build from there.
How do the 18 classes work?+
You need 18 total in-person classes during the six weeks. That averages three per week, but you can make up classes during another week.
Do live-online classes count toward the 18?+
No. Live-online classes are included for flexibility, but only in-person classes count toward the 18-class refund requirement.
How is the body-fat goal measured?+
Your starting and final body-fat measurements are completed on the same Omron body-fat analyzer. Five percent means five percentage points, such as moving from 30% to 25%.
What happens at orientation?+
Orientation is Sunday, October 11 at 1:00 p.m. You will complete your starting measurements, choose your goal, and learn how the six weeks work.
Who receives the $50 challenge rate?+
Current recurring members and participants who choose the membership offer receive the $50 challenge rate.
Can I join after October 11?+
Yes. Registration remains open through Wednesday, October 14. Late registrants will complete a make-up orientation.
Fall 2026 · Midland
Your next restart can be your last one.
Orientation Sunday, October 11 at 1:00 p.m.I'm ready
Choose your goal and reserve your place in the challenge.
Signup form connects nextI want to talk first
Ask questions and see whether the challenge is a good fit.
Talk to our team$150 non-members · $50 members or membership-offer participants · Registration through October 14